Why do some
people seem to stay thin effortlessly while others
struggle so much? What is the
secret? Fad diets have included cabbage diets,
egg diets, exercise, and the very first
diet book proscribed a diet of beer and meat! But these just do not work. Have
you ever gone hungry all day and gained weight the next
day! Did you ever try to eat less and exercise more and failed?
Recently there was a man
in the news that had grown to over a thousand
pounds. He had tried every diet and failed.
The doctors put him on a 1200 calorie diet, and he lost
500 pounds! This is the secret for weight loss: a
negative calorie balance results in weight loss. A
positive calorie balance results in weight gain.
That is the secret the entire weight loss industry is
built on, but pretends does not exist! However, it is extremely hard to
maintain a negative calorie balance without a calorie counter. Your mind
will trick you into thinking you are losing weight without a calorie counter.
In a recent study, those who
recorded their food and exercise over 6 months lost 10
pounds more than those who did not according to a study by Robert Carels, PhD, a
psychology professor at Bowling Green State
University. In other studies have shown that those who use calorie counters
lose far more than anyone else. In yet another study, those who used calorie counters
lost on average 20 lbs in 6 months. Those who did not use calorie counter only lost 6 pounds
on average in a year. Nothing works better for losing weight than a calorie counter!
Even more discouraging for
those who do not count calories is the fact that research has
shown that people who try to eating healthy, tend to
overeat, becoming more overweight. Without knowing how many calorie are in your food,
you cannot control your weight.
We are offering our calorie counter for free to help you lose
weight. You will be able to track your food calories, exercise calories, plan meals, and
do much more with our free and easy to use calorie counting software.
Here are the benefits of using our Free Calorie Counter Software
- You can eat what you
like.
What sounds better: chicken
breast every meal and nothing else, or a correctly
portioned spicy jambalaya followed by chocolate
cake? If you do not like what you are eating,
you will not stick to a diet. Only with a calorie counter can you be sure you
are eating the right portions.
- Get your nutrition in
line. Easy to read charts help you know how
to improve your diet. You can lookup your nutrient intake to make sure you
are getting your RDAs. The charts make it easy to get a balanced diet. The software does all the adding
for you.
- Counting calories is very
easy with our software
.
The program uses easy to use units, we have a
huge database and we feature intelligent search (it
learns what foods you like), category search and an
even bigger online database. Included is the
ability to make meals out of anything and then just
drag drop your meal into the calorie counter.
- Make meals You can make meals plans
out of your everyday eating to make it easier to enter your calories. Or you can
download meal plans into the calorie counting program and get eating ideas.
- Keep track of your
activity calories easily. Enjoy our huge
activity and exercise database. We also feature
exercise plans to help you get moving.
- Perfect for alli users. Not only is the program a calorie counter, but
it also lists fat grams easily at the bottom of the page. You will be able to keep control of the diet with
ease.
Check out
more of the program's features
For those who already know about calories, the program
will allow you to run any level of calorie counting
1000, 1200, 1500, 2000, 4000 calories are all as easy as
adjusting your profile and losing or gaining weight as
you desire. You can keep track of your fat grams for
those on alli. No other calorie counting software is more powerful.
